Cheese Grits Recipe

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Cheese Grits
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees and grease baking dish. I use a square baking dish but a souffle dish works too.
  2. Cook grits according to directions.
  3. After the grits are done, stir in the butter, cheese, seasoning salt, Worcestershire sauce, pepper sauce and salt.
  4. Continue cooking until the cheese is melted.
  5. Remove from heat, cool slightly and fold in eggs. Here I temper my eggs so I don't have to wait so long. To temper eggs, add a little bit of the hot mixture to the egg mixture, stirring constantly. This heats up the egg without cooking it preventing the egg from cooking when added to the grits mixture
  6. Pour mixture into the baking dish and cook until the top is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.81 Kcal (1297 kJ)
Calories from fat 197.9 Kcal
% Daily Value*
Total Fat 21.99g 34%
Cholesterol 117.6mg 39%
Sodium 1247.64mg 52%
Potassium 61.49mg 1%
Total Carbs 16.58g 6%
Sugars 0.34g 1%
Dietary Fiber 0.98g 4%
Protein 11.12g 22%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 160mg 16%
Amount Per 100 g
Calories 152.21 Kcal (637 kJ)
Calories from fat 97.23 Kcal
% Daily Value*
Total Fat 10.8g 34%
Cholesterol 57.78mg 39%
Sodium 612.97mg 52%
Potassium 30.21mg 1%
Total Carbs 8.14g 6%
Sugars 0.17g 1%
Dietary Fiber 0.48g 4%
Protein 5.46g 22%
Vitamin C 0.1mg 0%
Iron 0.5mg 5%
Calcium 78.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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