Cheese-Filled French Toast Recipe

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Cheese-Filled French Toast
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Ingredients:

Directions:

  1. Carefully cut a pocket in each piece of bread by slicing through the bottom edge.
  2. In a medium mixing bowl, combine the ricotta and cottage cheese. Add sugar and vanilla extract and mix thoroughly until a smooth consistency is achieved.
  3. Open the bread pocket one at a time and use a spatula to insert about 11/2 tablespoons of the creamy cheese filling in each.
  4. Whisk the eggs together and add milk and flour.
  5. Heat skillet to medium and spray it witha little olive oil. Dip the slices of bread in the egg mixture. Cook the french toast on each side (about 4 minutes per side) until golden brown.
  6. Sprinkle with cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.51 Kcal (1380 kJ)
Calories from fat 101.65 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 182.22mg 61%
Sodium 554.35mg 23%
Potassium 248.43mg 5%
Total Carbs 38.08g 13%
Sugars 3.47g 14%
Dietary Fiber 1.96g 8%
Protein 18.38g 37%
Iron 2.7mg 15%
Calcium 197.2mg 20%
Amount Per 100 g
Calories 161.93 Kcal (678 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 17%
Cholesterol 89.55mg 61%
Sodium 272.42mg 23%
Potassium 122.09mg 5%
Total Carbs 18.71g 13%
Sugars 1.7g 14%
Dietary Fiber 0.96g 8%
Protein 9.03g 37%
Iron 1.3mg 15%
Calcium 96.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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