Cheese Croûtes Recipe

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Cheese Croûtes
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C) . Place the bread slices on a baking sheet and toast for 5 minutes.
  2. Brush each toast on one side with the oil. Place the grated cheese on a flat plate and pressed the oiled side of each slice into the cheese to coat it evenly. Return the toasts to the baking sheet and bake for 5-7 minutes, or until cheese is melted but not brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.93 Kcal (5003 kJ)
Calories from fat 249.49 Kcal
% Daily Value*
Total Fat 27.72g 43%
Cholesterol 7.26mg 2%
Sodium 2428.16mg 101%
Potassium 437.45mg 9%
Total Carbs 196.89g 66%
Sugars 0.08g 0%
Dietary Fiber 11.34g 45%
Protein 37.16g 74%
Vitamin C 7.6mg 13%
Iron 0.1mg 0%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 298.56 Kcal (1250 kJ)
Calories from fat 62.33 Kcal
% Daily Value*
Total Fat 6.93g 43%
Cholesterol 1.81mg 2%
Sodium 606.68mg 101%
Potassium 109.3mg 9%
Total Carbs 49.19g 66%
Sugars 0.02g 0%
Dietary Fiber 2.83g 45%
Protein 9.28g 74%
Vitamin C 1.9mg 13%
Calcium 22.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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