Directions:
- Preheat oven to 300 degrees F (150 degrees C).
- Combine flour, salt, and red pepper flakes in large bowl; add Cheddar cheese. Toss until cheese is coated. Pour in melted butter; stir until mixture is moist and crumbly. Add rice cereal and knead by hand until dough is well blended.
- Roll dough into small 1/2-inch balls; arrange on a baking sheet. Flatten each ball with a fork.
- Bake in the preheated oven until light and crispy, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.47 Kcal (128 kJ) | ||
| Calories from fat | 20.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 2% | |
| Sodium | 22.47mg | 1% | |
| Potassium | 5.59mg | 0% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 461.01 Kcal (1930 kJ) | ||
| Calories from fat | 305.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.95g | 3% | |
|---|---|---|---|
| Cholesterol | 97.26mg | 2% | |
| Sodium | 339.98mg | 1% | |
| Potassium | 84.51mg | 0% | |
| Total Carbs | 24.51g | 1% | |
| Sugars | 0.93g | 0% | |
| Dietary Fiber | 0.82g | 0% | |
| Protein | 14.59g | 2% | |
| Vitamin C | 4.3mg | 0% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 2.6mg | 1% | |
| Calcium | 339.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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