Cheese & Chutney Tostados Recipe

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Ingredients:

Serving

2 flour tortillas
1 tsp vegetable oil
3 tbsp chutney
4 oz cooked chicken ( optional) or 4 oz turkey , cut into strips (optional)
4 oz cheddar cheese , sharp grated

Directions:

Preheat the oven to 200°C.
Brush one side of each tortilla with the oil. Place oiled side down on a baking sheet.
Top each with an even layer of chutney. Place chicken or turkey strips, if using, on top. Sprinkle liberally with cheese.
Bake for 8 minutes. Cut into wedges and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.83 Kcal (2294 kJ)
Calories from fat	311.01 Kcal
		% Daily Value*
Total Fat	34.56g	53%
Cholesterol	83.92mg	28%
Sodium	860.21mg	36%
Potassium	336.94mg	7%
Total Carbs	34.07g	11%
Sugars	7.67g	31%
Dietary Fiber	1.4g	6%
Protein	25.78g	52%
Vitamin C	3.6mg	6%
Iron	2.1mg	12%
Calcium	440.9mg	44%

Amount Per 100 g
Calories	322.51 Kcal (1350 kJ)
Calories from fat	183.09 Kcal
		% Daily Value*
Total Fat	20.34g	53%
Cholesterol	49.4mg	28%
Sodium	506.41mg	36%
Potassium	198.36mg	7%
Total Carbs	20.06g	11%
Sugars	4.52g	31%
Dietary Fiber	0.83g	6%
Protein	15.18g	52%
Vitamin C	2.1mg	6%
Iron	1.2mg	12%
Calcium	259.6mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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