Charmoula Lamb Burgers Recipe

Posted by
Rate It!
Charmoula Lamb Burgers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mince garlic and mash to a paste with 3/4 teaspoon salt using side of a large heavy knife. Stir together garlic paste, cumin, coriander, paprika, cinnamon, cayenne, and cilantro. Sprinkle evenly over lamb and mix with your hands until combined (do not overmix). Form lamb mixture into 4 (3/4-inch-thick) patties (4 inches in diameter).
  2. Cut off enough from one side of each pita to leave a 5-inch opening and open pockets. Stir together tapenade, oil, and lemon juice.
  3. Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas).
  4. Oil grill rack, then grill patties, covered only if using a gas grill, turning over once, 6 to 7 minutes total for medium-rare. Grill pitas, turning over once, until lightly toasted, 1 to 2 minutes total.
  5. Spread patties with tapenade mixture and slide into pita pockets with tomato slices.
  6. Cooks' note: Patties can be formed 1 hour ahead and chilled, covered.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.13 Kcal (2295 kJ)
Calories from fat 405.63 Kcal
% Daily Value*
Total Fat 45.07g 69%
Cholesterol 124.15mg 41%
Sodium 266.53mg 11%
Potassium 499.9mg 11%
Total Carbs 3.62g 1%
Sugars 1.03g 4%
Dietary Fiber 0.89g 4%
Protein 29.64g 59%
Vitamin C 6.9mg 12%
Iron 33.8mg 188%
Calcium 54mg 5%
Amount Per 100 g
Calories 245 Kcal (1026 kJ)
Calories from fat 181.31 Kcal
% Daily Value*
Total Fat 20.15g 69%
Cholesterol 55.49mg 41%
Sodium 119.14mg 11%
Potassium 223.45mg 11%
Total Carbs 1.62g 1%
Sugars 0.46g 4%
Dietary Fiber 0.4g 4%
Protein 13.25g 59%
Vitamin C 3.1mg 12%
Iron 15.1mg 188%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top