Chalet Hot Raspberry Sauce Garnished With Raspberries and Mint Recipe

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Chalet Hot Raspberry Sauce Garnished With Raspberries and Mint
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Ingredients:

Directions:

  1. Puree 1 1/2 cups fresh raspberries in a small blender.
  2. Add the sugar, white pepper, lemon juice, and water.
  3. Remove the seeds by stirring and pressing the mixture through a strainer into a bowl.
  4. Add 2 teaspoons grated lemon zest.
  5. At serving time, heat the sauce slowly to boiling, then remove it from the heat.
  6. Stir in the remaining 1 1/2 cups fresh berries.
  7. Serve immediately over individual rice puddings or ice cream. Garnish the top of each with the remaining lemon zest and the mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.36 Kcal (152 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 0.65mg 0%
Potassium 50.79mg 1%
Total Carbs 8.97g 3%
Sugars 6.24g 25%
Dietary Fiber 2.16g 9%
Protein 0.31g 1%
Vitamin C 9.5mg 16%
Iron 0.3mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 71.14 Kcal (298 kJ)
Calories from fat 5.43 Kcal
% Daily Value*
Total Fat 0.6g 0%
Sodium 1.27mg 0%
Potassium 99.38mg 1%
Total Carbs 17.56g 3%
Sugars 12.22g 25%
Dietary Fiber 4.22g 9%
Protein 0.61g 1%
Vitamin C 18.6mg 16%
Iron 0.6mg 2%
Calcium 17.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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