Celeriac Vichyssoise (Chilled Celery Soup) Recipe

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Celeriac Vichyssoise (Chilled Celery Soup)
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Ingredients:

Directions:

  1. Heat the oil in a saucepan over a low heat, add the onions, thyme, bay leaf and garlic and cook slowly for 2-3 minutes, until soft but not brown.
  2. Add the potatoes, celeriac and lemon juice to the pan and stir to combine. Season with salt and pepper. Add the stock and bring to the boil, then reduce the heat and simmer for 30 minutes.
  3. Fill a food processor half full with the soup ingredients and puree until smooth. Pass through a fine sieve into a saucepan. Repeat until all of the soup has been processed.
  4. Pour the soup into a large serving bowl and season to taste. Leave to cool, then chill in the refrigerator for at least 1 hour.
  5. Stir in the double cream just before serving, and garnish with chives or celery leaves.
  6. For Vegetarian do not use the Chicken broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.65 Kcal (936 kJ)
Calories from fat 136.74 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 38.45mg 13%
Sodium 286.87mg 12%
Potassium 451.59mg 10%
Total Carbs 16.85g 6%
Sugars 5.86g 23%
Dietary Fiber 2.28g 9%
Protein 6.62g 13%
Vitamin C 10.2mg 17%
Iron 0.8mg 4%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 78.48 Kcal (329 kJ)
Calories from fat 47.98 Kcal
% Daily Value*
Total Fat 5.33g 23%
Cholesterol 13.49mg 13%
Sodium 100.66mg 12%
Potassium 158.47mg 10%
Total Carbs 5.91g 6%
Sugars 2.06g 23%
Dietary Fiber 0.8g 9%
Protein 2.32g 13%
Vitamin C 3.6mg 17%
Iron 0.3mg 4%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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