Cavatelli With Garlic, Crab, Chile and Trebbiano Recipe

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Cavatelli With Garlic, Crab, Chile and Trebbiano
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Ingredients:

Directions:

  1. Bring 6 quarts of water to a boil.
  2. Add about 2 TB salt.
  3. In a 12 to 14 inch saute pan, heat the olive oil.
  4. Add the garlic.
  5. Saute over medium heat until lightly browned, 2 to 3 minutes.
  6. Add the chile, wine and butter.
  7. Bring to a boil.
  8. Stir in the crab meat and immediately remove from the heat.
  9. Cook the pasta until tender, yet al dente, about 6 to 8 minutes.
  10. Drain well and add to the crab mixture.
  11. Return to the heat and cook briefly until most of the liquid is absorbed.
  12. Pour into a warm serving bowl and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.3 Kcal (2559 kJ)
Calories from fat 328.84 Kcal
% Daily Value*
Total Fat 36.54g 56%
Cholesterol 30.53mg 10%
Sodium 391.95mg 16%
Potassium 21.6mg 0%
Total Carbs 37.8g 13%
Sugars 0.05g 0%
Dietary Fiber 3.49g 14%
Protein 32.16g 64%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 231.61 Kcal (970 kJ)
Calories from fat 124.59 Kcal
% Daily Value*
Total Fat 13.84g 56%
Cholesterol 11.57mg 10%
Sodium 148.5mg 16%
Potassium 8.18mg 0%
Total Carbs 14.32g 13%
Sugars 0.02g 0%
Dietary Fiber 1.32g 14%
Protein 12.18g 64%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 5%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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