Cauliflower Soup With Dolcelatte Recipe

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Cauliflower Soup With Dolcelatte
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Ingredients:

Directions:

  1. Trim the cauliflower, discarding outer stems so you retain just the florets.
  2. Melt butter in a large pan, add the shallots and cook until transparent. Then add the garlic, thyme and cauliflower and cook for a few minutes, stirring occasionally.
  3. Season with salt and white pepper, add the chicken stock, cover and simmer gently for 15 minutes.
  4. Crumble the Dolcelatte into the soup, add the cream and then puree in a blender. Return to pan, adjust seasoning and serve with a dollop of Spiced Pear Relish on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.01 Kcal (1440 kJ)
Calories from fat 223.2 Kcal
% Daily Value*
Total Fat 24.8g 38%
Cholesterol 28.17mg 9%
Sodium 1305.63mg 54%
Potassium 929.85mg 20%
Total Carbs 17.4g 6%
Sugars 7.35g 29%
Dietary Fiber 4.61g 18%
Protein 13.4g 27%
Vitamin C 89.7mg 150%
Vitamin A 0.5mg 18%
Iron 0.6mg 3%
Calcium 339.9mg 34%
Amount Per 100 g
Calories 72.19 Kcal (302 kJ)
Calories from fat 46.84 Kcal
% Daily Value*
Total Fat 5.2g 38%
Cholesterol 5.91mg 9%
Sodium 273.99mg 54%
Potassium 195.13mg 20%
Total Carbs 3.65g 6%
Sugars 1.54g 29%
Dietary Fiber 0.97g 18%
Protein 2.81g 27%
Vitamin C 18.8mg 150%
Vitamin A 0.1mg 18%
Iron 0.1mg 3%
Calcium 71.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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