Cashew Nut and Chocolate Mousse (Mousse De Castanhas De Caju E C Recipe
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Directions:
- Break the chocolate into small pieces and put into the top of a double boiler set over boiling water.
- Pour in 3 tablespoons water and the sugar and stir until the chocolate has melted and the sugar dissolved.
- Remove from the heat and beat in the egg yolks one by one.
- Stir in the nuts.
- Beat the cream until it stands in peaks and fold into the chocolate mixture.
- Beat the whites until they stand in firm peaks and fold into the mixture, gently but thoroughly.
- Pour into a serving dish and refrigerate overnight or until set.
- Serve, if liked, with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.45 Kcal (1890 kJ) | ||
| Calories from fat | 286.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.85g | 49% | |
|---|---|---|---|
| Cholesterol | 183.16mg | 61% | |
| Sodium | 119.62mg | 5% | |
| Potassium | 430.61mg | 9% | |
| Total Carbs | 28.89g | 10% | |
| Sugars | 16.98g | 68% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 16.41g | 33% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 304.93 Kcal (1277 kJ) | ||
| Calories from fat | 193.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.51g | 49% | |
|---|---|---|---|
| Cholesterol | 123.71mg | 61% | |
| Sodium | 80.79mg | 5% | |
| Potassium | 290.85mg | 9% | |
| Total Carbs | 19.51g | 10% | |
| Sugars | 11.47g | 68% | |
| Dietary Fiber | 1.25g | 7% | |
| Protein | 11.09g | 33% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 24% | |
| Calcium | 39.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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