Directions:
- Blend cashews in a blender on low to start and then medium, scraping down the sides, til cashews are smooth.
- Blend in vegetable oil and honey.
- Cook time is a approximate time to blend - can easily be less or more time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.97 Kcal (942 kJ) | ||
| Calories from fat | 171.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Sodium | 129.92mg | 5% | |
| Potassium | 175.94mg | 4% | |
| Total Carbs | 11.1g | 4% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 5.76g | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 592.06 Kcal (2479 kJ) | ||
| Calories from fat | 451.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.18g | 29% | |
|---|---|---|---|
| Sodium | 341.9mg | 5% | |
| Potassium | 463.02mg | 4% | |
| Total Carbs | 29.23g | 4% | |
| Sugars | 9.87g | 15% | |
| Dietary Fiber | 1.68g | 3% | |
| Protein | 15.15g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.2mg | 9% | |
| Calcium | 36.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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