Cashew Craisin Crisps Recipe

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Cashew Craisin Crisps
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Ingredients:

Directions:

  1. Soak craisins in boiling water to soften, about 5 minutes; drain.
  2. Line a plate with 3 sheets of paper towels and spread craisins in a single layer on the towels; let dry, uncovered, at room temperature for two hours.
  3. Make sure they are completely dry; moisture will cause melted chocolate to stiffen, making it very difficult to spread the chocolate into thin rounds.
  4. Line two baking sheets with aluminum foil.
  5. Place milk and dark chocolate in microwave-safe bowl and cook, in microwave oven, on Medium (50% power) for 1 minute; stir.
  6. Microwave 30 seconds more or until chocolate is softened; stir until smooth and let cool.
  7. Stir in nuts, cereal, and craisins.
  8. Drop by heaping tablespoonfuls onto foil-lined baking sheets, spreading into two-inch rounds.
  9. If chocolate mixture becomes too thick, return to microwave to soften.
  10. Refrigerate crisps about 5 minutes or until chocolate sets, then remove from baking sheets.
  11. Store crisps between layers of waxed paper in an airtight container in a cool, dark place for up to 3 weeks (as if they're going to last that long).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1071.73 Kcal (4487 kJ)
Calories from fat 594.81 Kcal
% Daily Value*
Total Fat 66.09g 102%
Cholesterol 18.57mg 6%
Sodium 352.99mg 15%
Potassium 847.21mg 18%
Total Carbs 107.19g 36%
Sugars 73.57g 294%
Dietary Fiber 8.63g 35%
Protein 20.26g 41%
Iron 8.6mg 48%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 522.24 Kcal (2187 kJ)
Calories from fat 289.85 Kcal
% Daily Value*
Total Fat 32.21g 102%
Cholesterol 9.05mg 6%
Sodium 172.01mg 15%
Potassium 412.84mg 18%
Total Carbs 52.23g 36%
Sugars 35.85g 294%
Dietary Fiber 4.2g 35%
Protein 9.87g 41%
Iron 4.2mg 48%
Calcium 90.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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