Carrot, Apple. Orange Recipe

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Carrot, Apple. Orange
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Ingredients:

Directions:

  1. Scrub and trim carrots.
  2. Quarter the apples, peel the orange and cut into rough segments.
  3. Juice the carrots and fruits, pour into glass and enjoy - :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.88 Kcal (1364 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 129.91mg 5%
Potassium 1212.19mg 26%
Total Carbs 84.98g 28%
Sugars 57.34g 229%
Dietary Fiber 15.39g 62%
Protein 3.14g 6%
Vitamin C 98.6mg 164%
Vitamin A 1.8mg 61%
Calcium 134.6mg 13%
Amount Per 100 g
Calories 48.06 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.16mg 5%
Potassium 178.79mg 26%
Total Carbs 12.53g 28%
Sugars 8.46g 229%
Dietary Fiber 2.27g 62%
Protein 0.46g 6%
Vitamin C 14.5mg 164%
Vitamin A 0.3mg 61%
Calcium 19.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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