Carolina Chicken Salad Surprise Recipe

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Carolina Chicken Salad Surprise
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Ingredients:

Directions:

  1. Combine all ingredients except potato chips, cheese and almonds and place in a casserole. Top with potato chips and cheese and sprinkle with almonds. Bake at 350 degrees for 20 - 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.52 Kcal (2464 kJ)
Calories from fat 381.5 Kcal
% Daily Value*
Total Fat 42.39g 65%
Cholesterol 44.64mg 15%
Sodium 703.67mg 29%
Potassium 928.15mg 20%
Total Carbs 34.43g 11%
Sugars 2.71g 11%
Dietary Fiber 4.38g 18%
Protein 20.47g 41%
Vitamin C 18mg 30%
Iron 1.7mg 10%
Calcium 218.3mg 22%
Amount Per 100 g
Calories 323.19 Kcal (1353 kJ)
Calories from fat 209.51 Kcal
% Daily Value*
Total Fat 23.28g 65%
Cholesterol 24.51mg 15%
Sodium 386.44mg 29%
Potassium 509.71mg 20%
Total Carbs 18.91g 11%
Sugars 1.49g 11%
Dietary Fiber 2.4g 18%
Protein 11.24g 41%
Vitamin C 9.9mg 30%
Iron 1mg 10%
Calcium 119.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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