Carmelized Onion Penne Recipe

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Carmelized Onion Penne
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over high heat. Salt the water and add the pasta. Cook to al dente and drain.
  2. Heat the extra-virgin olive oil in a large skillet over medium heat. Stir in the anchovy paste and let it melt into the oil. Add the onions and bay leaf and season with salt and pepper, to taste. Cook the onions until very soft and light caramel in color, about 20 minutes. Stir in the cream, and cook until heated through. Remove the bay leaf, then add the pasta and cheese and toss to coat. Transfer to a serving bowl, sprinkle with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20499.73 Kcal (85828 kJ)
Calories from fat 2048.52 Kcal
% Daily Value*
Total Fat 227.61g 350%
Cholesterol 62.8mg 21%
Sodium 802.23mg 33%
Potassium 226.4mg 5%
Total Carbs 4142.87g 1381%
Sugars 205.61g 822%
Dietary Fiber 606.86g 2427%
Protein 721.82g 1444%
Vitamin C 14.1mg 23%
Iron 101.4mg 563%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 7553.98 Kcal (31627 kJ)
Calories from fat 754.86 Kcal
% Daily Value*
Total Fat 83.87g 350%
Cholesterol 23.14mg 21%
Sodium 295.62mg 33%
Potassium 83.43mg 5%
Total Carbs 1526.61g 1381%
Sugars 75.76g 822%
Dietary Fiber 223.62g 2427%
Protein 265.99g 1444%
Vitamin C 5.2mg 23%
Iron 37.4mg 563%
Calcium 32.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 428.2
    Points
  • 526
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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