Caribbean Rum Cooler Recipe

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Caribbean Rum Cooler
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Ingredients:

Directions:

  1. In tall glass, dissolve sugar in 2 oz club soda. Stir. Fill glass with ice and add rum. Top off with club soda or ginger ale and stir. Dangle spiral of orange and/or lemon peel over rim of glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.84 Kcal (581 kJ)
Calories from fat 3.36 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 21.53mg 1%
Potassium 21.51mg 0%
Total Carbs 1.07g 0%
Sugars 0.68g 3%
Protein 0.08g 0%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 120.71 Kcal (505 kJ)
Calories from fat 2.92 Kcal
% Daily Value*
Total Fat 0.32g 1%
Sodium 18.71mg 1%
Potassium 18.7mg 0%
Total Carbs 0.93g 0%
Sugars 0.59g 3%
Protein 0.07g 0%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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