Caribbean Castaway Punch Recipe

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Caribbean Castaway Punch
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Ingredients:

Directions:

  1. Stir first 7 ingredients in large punch bowl. Refrigerate until cold. (Can be made 6 hours ahead. Keep refrigerated.)
  2. Add block of ice or ice cubes to bowl with punch. Ladle punch into glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.55 Kcal (1158 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.75mg 0%
Potassium 199.3mg 4%
Total Carbs 26.16g 9%
Sugars 18.76g 75%
Dietary Fiber 0.39g 2%
Protein 0.92g 2%
Vitamin C 40.4mg 67%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 90.98 Kcal (381 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.88mg 0%
Potassium 65.57mg 4%
Total Carbs 8.61g 9%
Sugars 6.17g 75%
Dietary Fiber 0.13g 2%
Protein 0.3g 2%
Vitamin C 13.3mg 67%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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