Caramelized Onions Recipe

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Caramelized Onions
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Ingredients:

  • 3 tbsp butter
  • pinch of sugar
  • salt and pepper

Directions:

  1. Melt butter in large skillet over medium heat. Add onions and toss to coat with butter. Cover and slowly cook onions, stirring occasionally, for 10 minutes or until a golden Color is reached. Turn heat up to medium high and begin to brown the onions, stirring constantly about 10 more minutes. Season with salt and pepper
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.6 Kcal (446 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 4.17mg 0%
Potassium 112.06mg 2%
Total Carbs 6.81g 2%
Sugars 3.06g 12%
Dietary Fiber 1.5g 6%
Protein 0.86g 2%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 4%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 124.37 Kcal (521 kJ)
Calories from fat 90.58 Kcal
% Daily Value*
Total Fat 10.06g 13%
Cholesterol 26.71mg 8%
Sodium 4.87mg 0%
Potassium 130.74mg 2%
Total Carbs 7.95g 2%
Sugars 3.57g 12%
Dietary Fiber 1.75g 6%
Protein 1g 2%
Vitamin C 6.1mg 9%
Vitamin A 0.1mg 4%
Calcium 23.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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