Caramelized Onion Soup With Blue Cheese Croutons Recipe

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Caramelized Onion Soup With Blue Cheese Croutons
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Ingredients:

Directions:

  1. In pot, melt butter over medium heat; add onions, thyme and 1/4 teaspoons each salt and pepper and sauté for 2 minutes or until starting to soften. Reduce heat to medium-low, cover and cook, stirring often, for about 20 minutes or until onions are very soft. Uncover and cook, stirring often, for 15 to 20 minutes or until caramelized. Increase heat to medium-high; add garlic and sauté for 1 minute. Add sherry and bring to a boil, scraping up bits stuck to pot. Add beef stock and water and bring to a boil. Reduce heat and boil gently for about 10 minutes or until flavours are blended.
  2. CROUTONS:.
  3. Preheat broiler. On a baking sheet, lightly toast both sides of baguette slices. Spread one side with softened blue cheese.
  4. To serve, stir cream into hot soup and season to taste with salt and pepper. Ladle soup into ovenproof soup bowls . Float one crouton in each bowl and broil for about 2 minutes, or until cheese is melted. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13331.65 Kcal (55817 kJ)
Calories from fat 12465.02 Kcal
% Daily Value*
Total Fat 1385g 2131%
Cholesterol 26.74mg 9%
Sodium 382.09mg 16%
Potassium 425.95mg 9%
Total Carbs 129.05g 43%
Sugars 4.74g 19%
Dietary Fiber 1.52g 6%
Protein 84.3g 169%
Vitamin C 5.6mg 9%
Iron 0.3mg 2%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 314.3 Kcal (1316 kJ)
Calories from fat 293.87 Kcal
% Daily Value*
Total Fat 32.65g 2131%
Cholesterol 0.63mg 9%
Sodium 9.01mg 16%
Potassium 10.04mg 9%
Total Carbs 3.04g 43%
Sugars 0.11g 19%
Dietary Fiber 0.04g 6%
Protein 1.99g 169%
Vitamin C 0.1mg 9%
Calcium 1.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 381.7
    Points
  • 378
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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