Caramelized Onion, Salami & Olive Pizza Recipe

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Caramelized Onion, Salami & Olive Pizza
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Ingredients:

Directions:

  1. Preheat oven to 220C/425°F.
  2. Heat 2 tablespoons of oil in a frying pan and add the thinly sliced onions. Stir and cover.
  3. Cook over a gentle heat for about 20 minutes, stirring occasionally until onions are soft and lightly coloured. Cool.
  4. On a lightly floured surface, knead the olives and herbs into the dough and line the base of the swiss roll tin pushing up the edges to make a narrow rim around.
  5. Brush pizza with half the remaining olive oil.
  6. Spoon half the cooled onions over the base.
  7. Cover with the quartered salami slices and then the remaining onions.
  8. Grind over lots of black pepper and drizzle the rest of the oil.
  9. Bake for 15 - 20 minutes until crust is golden.
  10. Remove from oven and sprinkle with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.18 Kcal (976 kJ)
Calories from fat 154.37 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 4.74mg 2%
Sodium 244.54mg 10%
Potassium 256.19mg 5%
Total Carbs 16.05g 5%
Sugars 6.9g 28%
Dietary Fiber 3.62g 14%
Protein 4.39g 9%
Vitamin C 11.8mg 20%
Iron 0.1mg 0%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 117.14 Kcal (490 kJ)
Calories from fat 77.55 Kcal
% Daily Value*
Total Fat 8.62g 26%
Cholesterol 2.38mg 2%
Sodium 122.85mg 10%
Potassium 128.7mg 5%
Total Carbs 8.06g 5%
Sugars 3.47g 28%
Dietary Fiber 1.82g 14%
Protein 2.2g 9%
Vitamin C 5.9mg 20%
Calcium 63.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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