Caramelized Fennel Tarts Recipe

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Caramelized Fennel Tarts
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Ingredients:

Directions:

  1. In a large skillet, saute fennel in oil until softened. Reduce heat to medium-low; cook, uncovered, for 40 minutes or until deep golden brown, stirring occasionally. Stir in the thyme, vinegar, salt and pepper.
  2. Unfold each puff pastry sheet onto an ungreased baking sheet. Using a knife, score 1 in. from the edges of each pastry. Spread fennel mixture to within 1/2 in. of edges.
  3. Bake at 400° for 12-15 minutes or until golden brown. Cut each tart into 12 pieces. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.14 Kcal (97 kJ)
Calories from fat 14.55 Kcal
% Daily Value*
Total Fat 1.62g 2%
Sodium 37.36mg 2%
Potassium 82.17mg 2%
Total Carbs 1.95g 1%
Sugars 0.05g 0%
Dietary Fiber 0.62g 2%
Protein 0.28g 1%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 104.28 Kcal (437 kJ)
Calories from fat 65.57 Kcal
% Daily Value*
Total Fat 7.29g 2%
Sodium 168.35mg 2%
Potassium 370.25mg 2%
Total Carbs 8.8g 1%
Sugars 0.2g 0%
Dietary Fiber 2.79g 2%
Protein 1.27g 1%
Vitamin C 10.9mg 4%
Iron 1.1mg 1%
Calcium 45.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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