Caramelized Bananas Recipe

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Caramelized Bananas
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Ingredients
4
Count
Nutrition
28
Calories
Total time
7
Minutes
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Ingredients:

  • 1/4 cup sugar , plus
  • 1/4 cup raisins

Directions:

  1. Peel bananas and cut lengthwise in half.
  2. Sprinkle sugar over bananas so they're lightly coated.
  3. Place in oven and broil until the sugar caramelizes.
  4. Meanwhile in saucepan, combine sugar and a little bit of water just enough to dissolve sugar and place on stove.
  5. Cook mixture on high heat while constantly stirring until it becomes a light syrup.
  6. Add the raisins just before taking it off the stove.
  7. Immediately after the bananas come out of the oven, top with raisin syrup mixture and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.05 Kcal (117 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 0.91mg 0%
Potassium 74.11mg 2%
Total Carbs 7.28g 2%
Sugars 3.61g 14%
Dietary Fiber 0.62g 2%
Protein 0.22g 0%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 146.08 Kcal (612 kJ)
Calories from fat 1.21 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 4.72mg 0%
Potassium 385.94mg 2%
Total Carbs 37.9g 2%
Sugars 18.79g 14%
Dietary Fiber 3.24g 2%
Protein 1.17g 0%
Vitamin C 7.6mg 2%
Iron 0.4mg 0%
Calcium 7.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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