Caramelize Onion & Apple Cream Cheese Spread Recipe

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Caramelize Onion & Apple Cream Cheese Spread
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Ingredients:

Directions:

  1. In large non-stick skillet melt 2 tablespoons of the butter. Add onions. Cook, covered, over medium-low heat for 13 to 15 minutes or until onions are tender, stirring occasionally. Uncover. Cook and stir over medium-high heat for 3 to 5 minutes more or until onions turn light brown. Stir in brown sugar and vinegar. Cook, stirring frequently, for 1 to 3 minutes more or until liquid evaporates. Remove from skillet. Set aside.
  2. Meanwhile, wipe skillet out with paper towels. In same large skillet melt the remaining 1 tablespoon butter. Stir in apples and cinnamon. Cook and stir over medium-low heat about 5 minutes or until slightly softened. Remove from heat. Cool at least 30 minutes.
  3. In medium bowl stir together apple mixture and cream cheese. Stir in about 3/4 of the onion mixture. Spread on CRACKERS. Top with the remaining onion mixture.
  4. ENJOY
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.46 Kcal (400 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 23.29mg 8%
Sodium 57.55mg 2%
Potassium 70.82mg 2%
Total Carbs 6.29g 2%
Sugars 4.75g 19%
Dietary Fiber 0.65g 3%
Protein 1.28g 3%
Vitamin C 1.2mg 2%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 152.51 Kcal (639 kJ)
Calories from fat 107.99 Kcal
% Daily Value*
Total Fat 12g 12%
Cholesterol 37.21mg 8%
Sodium 91.95mg 2%
Potassium 113.15mg 2%
Total Carbs 10.04g 2%
Sugars 7.59g 19%
Dietary Fiber 1.03g 3%
Protein 2.05g 3%
Vitamin C 1.9mg 2%
Iron 0.1mg 0%
Calcium 40.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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