Directions:
- Peel and finely slice onions. Heat oil in a medium saucepan over medium heat. Add onions, balsamic vinegar and salt and stir to coat onion. Cook for 10 minutes, stirring every few minutes. If the onions start to colour too much or catch on the bottom of the saucepan, reduce the heat.
- Reduce heat to medium-low and cook for another 10 minutes, stirring frequently.
- Cover pan. Stir onions every five minutes and check that they are not burning on the bottom of the saucepan. Cook for a further 30-40 minutes or so, until onions have reached the desired colour and texture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.4 Kcal (27 kJ) | ||
| Calories from fat | 3.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 0.33mg | 0% | |
| Potassium | 9.8mg | 0% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 1.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 89.09 Kcal (373 kJ) | ||
| Calories from fat | 50.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 1% | |
|---|---|---|---|
| Sodium | 4.6mg | 0% | |
| Potassium | 136.39mg | 0% | |
| Total Carbs | 8.85g | 0% | |
| Sugars | 4.25g | 1% | |
| Dietary Fiber | 1.8g | 1% | |
| Protein | 0.9g | 0% | |
| Vitamin C | 6.3mg | 1% | |
| Calcium | 21.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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