Caramel Tart Filling Recipe

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Caramel Tart Filling
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Ingredients:

  • 1 cup brown sugar (firmly packed)
  • 3 tbsp plain flour
  • 1 1/2 tbsp butter
  • 1 cup milk
  • 1 (9 inch) pastry shells ( prebaked)

Directions:

  1. Put brown sugar, plain flour, butter, vanilla essence and egg yolks into a medium saucepan and mix well together.
  2. Slowly add milk beating well (don't worry if mixture appears to curdle - it usually does).
  3. Put over a medium heat and stir continuously until it thickens and has a rich glossy brown colour, about 10 to 15 minutes.
  4. Let cool and pour into ready made cooked pie pastry shell.
  5. OPTIONAL EXTRA (MERINGUE TOPPING).
  6. Beat 2 egg whites till soft peaks form, slowly add in 4 tablespoon sugar until glossy and have stiff peaks.
  7. Spoon meringue onto caramel, making sure it covers the pastry.
  8. Put into a hot oven (200 degree C) and bake till golden - should only take a few minutes.
  9. Cut and serve with thick cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.21 Kcal (1198 kJ)
Calories from fat 103.56 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 47.29mg 16%
Sodium 232.09mg 10%
Potassium 121.36mg 3%
Total Carbs 42.36g 14%
Sugars 28.29g 113%
Dietary Fiber 1.12g 4%
Protein 4.3g 9%
Iron 1.4mg 8%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 280.04 Kcal (1172 kJ)
Calories from fat 101.33 Kcal
% Daily Value*
Total Fat 11.26g 18%
Cholesterol 46.27mg 16%
Sodium 227.08mg 10%
Potassium 118.74mg 3%
Total Carbs 41.45g 14%
Sugars 27.68g 113%
Dietary Fiber 1.1g 4%
Protein 4.21g 9%
Iron 1.4mg 8%
Calcium 78.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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