Caramel Sultana Square Recipe

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Caramel Sultana Square
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Ingredients:

  • 125 g butter
  • 125 g sugar
  • 1 egg
  • 1 1/2 cups flour
  • 90 g butter
  • 2 tbsp golden syrup
  • 1/4 cup sugar

Directions:

  1. Cream butter and sugar, add egg then dry ingredients.
  2. Divide shortcake in two.
  3. Press one half in tin.
  4. Melt together and pour over base. Sprinkle with sultanas and cover with remaining mixture. Bake in a moderate oven 20 - 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1117.47 Kcal (4679 kJ)
Calories from fat 549.73 Kcal
% Daily Value*
Total Fat 61.08g 94%
Cholesterol 192.44mg 64%
Sodium 1362.55mg 57%
Potassium 493.81mg 11%
Total Carbs 133.68g 45%
Sugars 70.17g 281%
Dietary Fiber 6.24g 25%
Protein 13.55g 27%
Vitamin C 1.5mg 2%
Vitamin A 0.5mg 18%
Iron 4.3mg 24%
Calcium 398.2mg 40%
Amount Per 100 g
Calories 433.32 Kcal (1814 kJ)
Calories from fat 213.17 Kcal
% Daily Value*
Total Fat 23.69g 94%
Cholesterol 74.62mg 64%
Sodium 528.35mg 57%
Potassium 191.48mg 11%
Total Carbs 51.84g 45%
Sugars 27.21g 281%
Dietary Fiber 2.42g 25%
Protein 5.26g 27%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 18%
Iron 1.7mg 24%
Calcium 154.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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