Caramalized Garlic Marinara Recipe

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Caramalized Garlic Marinara
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Ingredients:

Directions:

  1. Place garlic in a small sauce pan and cover with EVOO. Cook until lightly browned and crisp. This means watching carefully because if the oil is too hot it will burn and turn bitter, too slow and it will stew instead of carmalizing. I keep the evoo nearby in case it gets too hot and then I just pour some in to cool it down.
  2. In a sauce pan put chopped tomatoes and basil leaves. Once the garlic is caramalized add that to the pan with about 1/4 cup olive oil, or more to taste. I use the entire half cup.
  3. Add salt to taste and sugar if neeeded (I use about 2 - 3 tsps). Simmer for half an hour.
  4. Serve over your favorite pasta.
  5. Perfect frozen and used in lasagna or other baked pasta recipes. Also great with red pepper flakes as a red clam sauce (obviously, add clams).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.26 Kcal (1337 kJ)
Calories from fat 266.59 Kcal
% Daily Value*
Total Fat 29.62g 46%
Sodium 616.56mg 26%
Potassium 585.41mg 12%
Total Carbs 13.65g 5%
Sugars 8.1g 32%
Dietary Fiber 2.67g 11%
Protein 2.76g 6%
Vitamin C 17mg 28%
Iron 0.1mg 1%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 180.55 Kcal (756 kJ)
Calories from fat 150.77 Kcal
% Daily Value*
Total Fat 16.75g 46%
Sodium 348.68mg 26%
Potassium 331.07mg 12%
Total Carbs 7.72g 5%
Sugars 4.58g 32%
Dietary Fiber 1.51g 11%
Protein 1.56g 6%
Vitamin C 9.6mg 28%
Iron 0.1mg 1%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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