Cape Cod Scones Recipe

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Cape Cod Scones
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F with rack in center.
  2. The scones will bake on a heavy duty baking sheet.
  3. Into a medium size mixing bowl, sift the flour, baking powder, salt and sugar.
  4. Use a table fork to mix well.
  5. If you are adding a dried fruit, stir them in now.
  6. Dribble the cream over the dry ingredients while mixing with a fork.
  7. Continue mixing gently just until mixture forms a rough, sticky dough ball.
  8. Turn the dough onto a lightly floured work surface, sprinkle lightly with flour.
  9. Knead 10 times by pushing the half closer to you down and away from you with the heel of your hand and fold it back over itself, giving it a quarter turn each time.
  10. Pat the dough into a 9 disk.
  11. Brush the top with melted butter and sprinkle generously with coarse sugar.
  12. Use a long knife to cut the dough into 12 wedges and transfer each to the baking sheet, leaving about 1 1/2 between them.
  13. Bake for 15 to 17 minutes, until tops are golden brown.
  14. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.34 Kcal (713 kJ)
Calories from fat 46.16 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 17.13mg 6%
Sodium 198.91mg 8%
Potassium 162.87mg 3%
Total Carbs 28.31g 9%
Sugars 8.75g 35%
Dietary Fiber 0.75g 3%
Protein 2.63g 5%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 338.53 Kcal (1417 kJ)
Calories from fat 91.74 Kcal
% Daily Value*
Total Fat 10.19g 8%
Cholesterol 34.03mg 6%
Sodium 395.31mg 8%
Potassium 323.69mg 3%
Total Carbs 56.26g 9%
Sugars 17.4g 35%
Dietary Fiber 1.49g 3%
Protein 5.22g 5%
Vitamin C 0.6mg 1%
Iron 1mg 3%
Calcium 133.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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