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Cantaloupe Sangria (Food Network Kitchens) Recipe

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Cantaloupe Sangria (Food Network Kitchens)
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Ingredients
6
Count
Nutrition
588
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. 1. Cut the grapes crosswise, then freeze. Puree the cantaloupe with the sugar in a blender.
  2. 2. In a pitcher, combine the frozen grapes, pureed cantaloupe, lemon slices, mint sprigs, and wine. Ladle into glasses and serve.
  3. Calories: 151
  4. Total Fat: 0 grams
  5. Saturated Fat: 0 grams
  6. Total Carbohydrate: 21 grams
  7. Protein: 1 gram
  8. Sodium: 13 milligrams
  9. Cholesterol: 0 milligrams
  10. Fiber: 1 gram
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.54 Kcal (2460 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 118.08mg 5%
Potassium 2219.99mg 47%
Total Carbs 146.45g 49%
Sugars 138.96g 556%
Dietary Fiber 9.46g 38%
Protein 8.88g 18%
Vitamin C 281.9mg 470%
Iron 0.3mg 2%
Calcium 87mg 9%
Amount Per 100 g
Calories 61.91 Kcal (259 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.44mg 5%
Potassium 233.93mg 47%
Total Carbs 15.43g 49%
Sugars 14.64g 556%
Dietary Fiber 1g 38%
Protein 0.94g 18%
Vitamin C 29.7mg 470%
Calcium 9.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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