Directions:
- Drain two cans of yams and put in a large casserole dish.
- Crumble brown sugar over the top and then sprinkle with cinnamon.
- Slice butter thinly and place on top.
- Bake at 350 for 30 to 45 minutes until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.16 Kcal (432 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 4.63mg | 0% | |
| Potassium | 19.99mg | 0% | |
| Total Carbs | 13.48g | 4% | |
| Sugars | 13.34g | 53% | |
| Protein | 0.07g | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 494.76 Kcal (2071 kJ) | ||
| Calories from fat | 248.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 9% | |
|---|---|---|---|
| Cholesterol | 73.21mg | 5% | |
| Sodium | 22.21mg | 0% | |
| Potassium | 95.88mg | 0% | |
| Total Carbs | 64.63g | 4% | |
| Sugars | 63.97g | 53% | |
| Protein | 0.34g | 0% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 62.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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