Directions:
- In a clean, dry castiron skillet on medium heat lightly toast the nuts for about 3 minutes.
- Add the sugar; mix well.
- The sugar will start to melt as it comes to temperature.
- At this point you want to watch the skillet carefully so that the sugar doesn't burn. Reduce heat if necessary. Should the sugar burn, you must start over.
- NOTE: If the skillet starts to smoke, remove pan quickly and reduce heat.
- Continue cooking until the sugar is entirely melted and the nuts are coated, about 2 minutes. This is a messy recipe but worth the hassle.
- Remove promptly from the stove and place the nuts on parchment paper, spreading out as best as possible. Cool.
- Much of the candied nuts will stick together like candy brittle but will easily break apart once cooled.
- Store in airtight container and refrigertate any leftovers.
- (These are highly addicting and usually only half of the nuts end up in a salad because I eat most of them beforehand.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1055.48 Kcal (4419 kJ) | ||
| Calories from fat | 916.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.84g | 157% | |
|---|---|---|---|
| Sodium | 7.18mg | 0% | |
| Potassium | 493.6mg | 11% | |
| Total Carbs | 42.76g | 14% | |
| Sugars | 30.22g | 121% | |
| Dietary Fiber | 12.06g | 48% | |
| Protein | 10.72g | 21% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 5.4mg | 30% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 668.03 Kcal (2797 kJ) | ||
| Calories from fat | 580.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.46g | 157% | |
|---|---|---|---|
| Sodium | 4.54mg | 0% | |
| Potassium | 312.41mg | 11% | |
| Total Carbs | 27.06g | 14% | |
| Sugars | 19.13g | 121% | |
| Dietary Fiber | 7.63g | 48% | |
| Protein | 6.78g | 21% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 3.4mg | 30% | |
| Calcium | 72.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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