Candied Lemon Peel Recipe

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Candied Lemon Peel
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Ingredients:

  • 4 large lemons
  • 1 1/2 cups sugar, divided
  • 1/2 cup water

Directions:

  1. Peel lemons, and scrape white pith from rind. (Reserve lemons for other uses.) Cut rind into 1/4-inch strips.
  2. Simmer lemon peels in salted water to cover 20 minutes. Drain. Rinse with cold water, and drain on paper towels.
  3. Combine 1 cup sugar and 1/2 cup water in a heavy saucepan. Bring to a boil over medium heat, and stir constantly until sugar dissolves. Cook until syrup registers 234° (soft ball stage) on a candy thermometer (about 5 minutes). Add lemon peel. Cook, stirring occasionally, 15 to 20 minutes. If lemon peel begins to brown, immediately remove from heat.
  4. Remove peels from syrup with a wooden skewer, one piece at a time, and roll in remaining 1/2 cup sugar. (Candy is very hot; do not touch.) Arrange in a single layer on a wire rack, and dry 4 to 5 hours. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.48 Kcal (3213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.61mg 0%
Potassium 323.76mg 7%
Total Carbs 200.88g 67%
Sugars 183.36g 733%
Dietary Fiber 6.96g 28%
Protein 2.32g 5%
Vitamin C 123mg 205%
Iron 2.3mg 13%
Calcium 74mg 7%
Amount Per 100 g
Calories 144.67 Kcal (606 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 61.03mg 7%
Total Carbs 37.87g 67%
Sugars 34.56g 733%
Dietary Fiber 1.31g 28%
Protein 0.44g 5%
Vitamin C 23.2mg 205%
Iron 0.4mg 13%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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