Candied Cereal Mix Recipe

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Candied Cereal Mix
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Ingredients:

  • 1 cup packed brown sugar
  • 1/2 cup butter, cubed
  • 1/4 cup corn syrup
  • 1/2 tsp baking soda
  • 6 cups rice chex
  • 6 cups corn chex

Directions:

  1. In a microwave-safe bowl, combine brown sugar, butter and corn syrup. Microwave, uncovered, on high for 2-1/2 minutes or until sugar is dissolved and corn syrup is bubbly, stirring frequently. Stir in vanilla and baking soda; microwave 20 seconds longer or until the mixture begins to foam.
  2. In a large bowl, combine the cereals. Add syrup mixture and toss to coat. Transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 300° for 30 minutes, stirring every 10 minutes. Remove to waxed paper to cool. Store in an airtight container. Yield: about 3 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.43 Kcal (881 kJ)
Calories from fat 55.16 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 16.27mg 5%
Sodium 263.39mg 11%
Potassium 46.14mg 1%
Total Carbs 38.27g 13%
Sugars 20.53g 82%
Dietary Fiber 0.4g 2%
Protein 1.68g 3%
Vitamin C 4.8mg 8%
Vitamin A 0.9mg 29%
Iron 7.3mg 41%
Calcium 95mg 10%
Amount Per 100 g
Calories 96.64 Kcal (405 kJ)
Calories from fat 25.33 Kcal
% Daily Value*
Total Fat 2.81g 9%
Cholesterol 7.47mg 5%
Sodium 120.97mg 11%
Potassium 21.19mg 1%
Total Carbs 17.58g 13%
Sugars 9.43g 82%
Dietary Fiber 0.18g 2%
Protein 0.77g 3%
Vitamin C 2.2mg 8%
Vitamin A 0.4mg 29%
Iron 3.4mg 41%
Calcium 43.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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