Canadian Maple Syrup Tart Recipe

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Canadian Maple Syrup Tart
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Ingredients:

  • 1 1/2 cups maple syrup
  • 1/4 cup cold water
  • 1/4 cup cornstarch
  • 1 (9 inch) baked pie crusts

Directions:

  1. Combine maple syrup and cream in a saucepan. Blend cornstarch with water and stir into maple syrup/cream mixture.
  2. Bring to a boil over medium heat and cook for 2 minutes, stirring constantly until thickened.
  3. Pour filling into baked pie shell and let cool until set. Enjoy!
  4. Serves 6 to 8 people.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.84 Kcal (1414 kJ)
Calories from fat 106.45 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 16.65mg 6%
Sodium 129.52mg 5%
Potassium 160.43mg 3%
Total Carbs 58.26g 19%
Sugars 40.16g 161%
Dietary Fiber 0.29g 1%
Protein 1.04g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 306.52 Kcal (1283 kJ)
Calories from fat 96.58 Kcal
% Daily Value*
Total Fat 10.73g 18%
Cholesterol 15.11mg 6%
Sodium 117.51mg 5%
Potassium 145.55mg 3%
Total Carbs 52.86g 19%
Sugars 36.44g 161%
Dietary Fiber 0.26g 1%
Protein 0.95g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 67.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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