Directions:
- Lay each fish on a large piece of aluminum foil.
- Sprinkle the inside and outside of the fish with seasoning salt.
- Stuff each fish with a couple onion slices, bell pepper slices, cilantro stems (leaves attached), and a slice of tomato.
- Wrap the trout tightly in the foil and place on the campfire turning the fish every 2-3 minutes. Cook the fish for a total of 5 minutes and enjoy!
- Note; The fish is ready when the skin sticks to the foil and easily peels off and the meat comes right off of the bone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3242.68 Kcal (13576 kJ) | ||
| Calories from fat | 1492.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 165.84g | 255% | |
|---|---|---|---|
| Cholesterol | 1244.64mg | 415% | |
| Sodium | 1067.76mg | 44% | |
| Potassium | 7504.01mg | 160% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 429.35g | 859% | |
| Vitamin C | 49.9mg | 83% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 50.9mg | 283% | |
| Calcium | 893.4mg | 89% | |
| Amount Per 100 g | |||
| Calories | 150.88 Kcal (632 kJ) | ||
| Calories from fat | 69.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 255% | |
|---|---|---|---|
| Cholesterol | 57.91mg | 415% | |
| Sodium | 49.68mg | 44% | |
| Potassium | 349.15mg | 160% | |
| Total Carbs | 0.19g | 1% | |
| Sugars | 0.12g | 10% | |
| Dietary Fiber | 0.05g | 4% | |
| Protein | 19.98g | 859% | |
| Vitamin C | 2.3mg | 83% | |
| Iron | 2.4mg | 283% | |
| Calcium | 41.6mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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