Directions:
- Place the pork in a large bowl; sprinkle with chili powder. Drizzle with 1 tablespoon oil; toss to coat. In a large skillet, brown pork in remaining oil over medium heat for 5-6 minutes or until no longer pink. Remove and keep warm.
- In the same skillet, saute red pepper and onion for 3-4 minutes or until crisp-tender. Stir in the beans, salsa, salt and pork; cook for 3-4 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.69 Kcal (1167 kJ) | ||
| Calories from fat | 121.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 1135.41mg | 47% | |
| Potassium | 782.55mg | 17% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 27.02g | 54% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 121.45 Kcal (508 kJ) | ||
| Calories from fat | 52.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 21% | |
|---|---|---|---|
| Cholesterol | 32.12mg | 25% | |
| Sodium | 494.81mg | 47% | |
| Potassium | 341.04mg | 17% | |
| Total Carbs | 5.48g | 4% | |
| Sugars | 2.06g | 19% | |
| Dietary Fiber | 1.66g | 15% | |
| Protein | 11.77g | 54% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 0.8mg | 11% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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