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Calamari Stew with Garlic Toast (Giada De Laurentiis) Recipe

Calamari Stew with Garlic Toast (Giada De Laurentiis) Recipe

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Calamari Stew with Garlic Toast (Giada De Laurentiis)

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Ingredients:

Serving

2 tbsp olive oil
2 cloves garlic, cut in 1/2
1 3/4 cups tomato sauce
1 cup white wine
1 tsp fresh chopped thyme leaves
1 tsp red pepper flakes
1/2 tsp salt
1/2 tsp freshly ground black pepper
2 lb calamari (squid), bodies thinly sliced and tentacles whole
4 to 6 slices of bread
olive oil, for drizzling
2 to 3 whole cloves garlic

Directions:

For the Calamari Stew: Warm the olive oil over medium heat in a medium pot. Add the garlic and let cook until fragrant, about 2 minutes. Remove the garlic. Add the tomato sauce, white wine, thyme, red pepper flakes, salt, and pepper. Bring the mixture to a simmer. Add the calamari and stir to combine. Continue to cook until the mixture comes back up to a simmer, about 2 more minutes. Serve immediately with the Garlic Toasts.
For the Garlic Toast: Preheat the oven to 350 degrees F.
Meanwhile, drizzle the bread slices with olive oil. Toast until the bread is crisp and turning golden brown, about 8 to 10 minutes. Remove from the oven and rub the top of the toasts with whole garlic cloves. Serve immediately with the Calamari Stew.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	399.03 Kcal (1671 kJ)
Calories from fat	74.55 Kcal
		% Daily Value*
Total Fat	8.28g	13%
Cholesterol	328.03mg	109%
Sodium	1973.06mg	82%
Potassium	646.92mg	14%
Total Carbs	44.8g	15%
Sugars	10.25g	41%
Dietary Fiber	5.54g	22%
Protein	26.63g	53%
Vitamin C	71.5mg	119%
Vitamin A	1.5mg	50%
Iron	2.2mg	12%
Calcium	1000.3mg	100%

Amount Per 100 g
Calories	134.87 Kcal (565 kJ)
Calories from fat	25.2 Kcal
		% Daily Value*
Total Fat	2.8g	13%
Cholesterol	110.88mg	109%
Sodium	666.91mg	82%
Potassium	218.66mg	14%
Total Carbs	15.14g	15%
Sugars	3.47g	41%
Dietary Fiber	1.87g	22%
Protein	9g	53%
Vitamin C	24.2mg	119%
Vitamin A	0.5mg	50%
Iron	0.7mg	12%
Calcium	338.1mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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