Cake Mix Chewy Date Nut Bars Recipe

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Cake Mix Chewy Date Nut Bars
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Ingredients:

  • 1 (18 oz) box yellow cake mix
  • 3/4 cup brown sugar
  • 3/4 cup melted butter
  • 2 eggs
  • 2 cups chopped nuts

Directions:

  1. Combine cake mix and brown sugar.
  2. Add melted butter and eggs.
  3. Beat on medium speed for 2 minutes.
  4. Combine dates and nuts.
  5. Stir into batter.
  6. Batter will be stiff.
  7. Spread into greased 9x13 baking pan.
  8. Bake at 350 for 35-45 minutes or until edges are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.89 Kcal (607 kJ)
Calories from fat 83 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 19.26mg 6%
Sodium 10.31mg 0%
Potassium 147.38mg 3%
Total Carbs 16.01g 5%
Sugars 13.42g 54%
Dietary Fiber 1.23g 5%
Protein 1.72g 3%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 436.55 Kcal (1828 kJ)
Calories from fat 250.09 Kcal
% Daily Value*
Total Fat 27.79g 14%
Cholesterol 58.03mg 6%
Sodium 31.07mg 0%
Potassium 444.05mg 3%
Total Carbs 48.24g 5%
Sugars 40.44g 54%
Dietary Fiber 3.7g 5%
Protein 5.17g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 2.1mg 4%
Calcium 51.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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