Cajun Roasted Potatoes Recipe

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Cajun Roasted Potatoes
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Ingredients:

Directions:

  1. Combine potatoes and olive oil in a rectangular baking pan.
  2. Sprinkle with seasonings and toss to coat well.
  3. Roast at 450 for 35 minutes stirring 2 to 3 times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.51 Kcal (1116 kJ)
Calories from fat 97.74 Kcal
% Daily Value*
Total Fat 10.86g 17%
Sodium 682.58mg 28%
Potassium 564.19mg 12%
Total Carbs 39.35g 13%
Sugars 0.47g 2%
Dietary Fiber 3.65g 15%
Protein 3.45g 7%
Vitamin C 23.3mg 39%
Vitamin A 0.3mg 10%
Iron 6.2mg 35%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 202.94 Kcal (850 kJ)
Calories from fat 74.43 Kcal
% Daily Value*
Total Fat 8.27g 17%
Sodium 519.78mg 28%
Potassium 429.62mg 12%
Total Carbs 29.97g 13%
Sugars 0.36g 2%
Dietary Fiber 2.78g 15%
Protein 2.63g 7%
Vitamin C 17.7mg 39%
Vitamin A 0.2mg 10%
Iron 4.7mg 35%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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