Amount Per 1 Serving
Calories	183.4 Kcal (768 kJ)
Calories from fat	16.53 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	6.8mg	2%
Sodium	57.8mg	2%
Potassium	57.51mg	1%
Total Carbs	0.48g	0%
Sugars	0.33g	1%
Protein	3.73g	7%
Calcium	5.5mg	1%

Amount Per 100 g
Calories	193.74 Kcal (811 kJ)
Calories from fat	17.46 Kcal
		% Daily Value*
Total Fat	1.94g	3%
Cholesterol	7.18mg	2%
Sodium	61.06mg	2%
Potassium	60.75mg	1%
Total Carbs	0.51g	0%
Sugars	0.35g	1%
Protein	3.94g	7%
Vitamin C	0.1mg	0%
Calcium	5.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
sugar free

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