Caesar Salad (The Original) Recipe

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Caesar Salad (The Original)
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Ingredients:

Directions:

  1. Remove tough outer leaves of the lettuce.
  2. Wash the tender leaves, sprin dry (or dry in a large clean tea towel) and place in a plastic bag and put in the refrigerator to crisp.
  3. To make croutons -.
  4. Preheat oven to 180°C.
  5. Cut baguette into thick slices.
  6. Mash the anchovy fillets and garlic with the butter and spread over the bread slices.
  7. Place on a baking tray and bake until pale and gold and crisp.
  8. For the Dressing -.
  9. With the exception of the egg mix/whisk or put in a jar, seal and shake, all the ingredients together to make the dressing.
  10. Coddled egg -.
  11. Lower the egg into a small saucepan of simmering water and simmer for 1 minute, lift out with a slotted spoon.
  12. Arrange the crisp lettuce leaves in a bowl.
  13. Add the croutons and break in the coddled egg and add the dressing and turn the salad gently, until the dressing coats the lettuce leaves evenly.
  14. Serve as soon as possible after dressing (better immediately) - keeps o'kay but not the best. (haven't done myself but from family members that have).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.29 Kcal (1178 kJ)
Calories from fat 217.47 Kcal
% Daily Value*
Total Fat 24.16g 37%
Cholesterol 14.38mg 5%
Sodium 224.36mg 9%
Potassium 439.3mg 9%
Total Carbs 10.92g 4%
Sugars 2.24g 9%
Dietary Fiber 3.82g 15%
Protein 5.85g 12%
Vitamin C 14.5mg 24%
Iron 1.9mg 10%
Calcium 169.2mg 17%
Amount Per 100 g
Calories 132.31 Kcal (554 kJ)
Calories from fat 102.29 Kcal
% Daily Value*
Total Fat 11.37g 37%
Cholesterol 6.76mg 5%
Sodium 105.53mg 9%
Potassium 206.64mg 9%
Total Carbs 5.13g 4%
Sugars 1.05g 9%
Dietary Fiber 1.8g 15%
Protein 2.75g 12%
Vitamin C 6.8mg 24%
Iron 0.9mg 10%
Calcium 79.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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