Cabbage Cheese Casserole Recipe

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Cabbage Cheese Casserole
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Ingredients:

Directions:

  1. Cut up cabbage in small pieces then cook in slightly salted water for 3 minutes.
  2. Put in colander and let sit for a while to drain well.
  3. Melt 3 tablespoons butter then stir in flour and add milk.
  4. Combine cabbage with sauce.
  5. Stir in cheese and keep stirring until cheese melts.
  6. Add salt and pepper.
  7. Put in buttered casserole.
  8. Brown bread in 1 stick butter.
  9. Put on top of cabbage and bake at 350 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.19 Kcal (1341 kJ)
Calories from fat 207.76 Kcal
% Daily Value*
Total Fat 23.08g 36%
Cholesterol 50.65mg 17%
Sodium 871.57mg 36%
Potassium 235.05mg 5%
Total Carbs 22.82g 8%
Sugars 7.11g 28%
Dietary Fiber 5.76g 23%
Protein 6.76g 14%
Vitamin C 42mg 70%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 293.8mg 29%
Amount Per 100 g
Calories 168.42 Kcal (705 kJ)
Calories from fat 109.28 Kcal
% Daily Value*
Total Fat 12.14g 36%
Cholesterol 26.64mg 17%
Sodium 458.45mg 36%
Potassium 123.64mg 5%
Total Carbs 12g 8%
Sugars 3.74g 28%
Dietary Fiber 3.03g 23%
Protein 3.56g 14%
Vitamin C 22.1mg 70%
Vitamin A 0.1mg 6%
Iron 0.7mg 7%
Calcium 154.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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