Directions:
- Cut onions into 1/2-inch slices, separate into rings, and set aside.
- Whisk together all ingredients other than oil.
- Pour oil to a depth of 1/2 inch into a fry pan and heat to 350.
- Dip onion rings in batter, coating well.
- Fry, a few rings at a time, until golden brown.
- Drain on paper towels.
- Serve immediately.
- Or can be kept hot in the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.95 Kcal (536 kJ) | ||
| Calories from fat | 18.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 2% | |
| Sodium | 222.93mg | 9% | |
| Potassium | 276.46mg | 6% | |
| Total Carbs | 23.24g | 8% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 78.8 Kcal (330 kJ) | ||
| Calories from fat | 11.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 3% | |
|---|---|---|---|
| Cholesterol | 4.15mg | 2% | |
| Sodium | 137.31mg | 9% | |
| Potassium | 170.27mg | 6% | |
| Total Carbs | 14.31g | 8% | |
| Sugars | 5.08g | 33% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 2.66g | 9% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 73mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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