Directions:
- Lightly spoon flour into dry measuring cups; level with a knife. Sift together flour, salt, and baking powder.
- Combine milk and eggs, stirring with a whisk. Add milk mixture to flour mixture, stirring with a whisk until combined.
- Let stand 10 minutes.
- Bring 2 quarts water to a boil in a large saucepan. Hold a colander with large holes (about 1/4-inch in diameter) over boiling water; spoon about 1/2 cup dough into colander.
- Press the dough through holes with a rubber spatula (droplets will form spaetzle); set colander aside. Cook 2 minutes or until done (spaetzle will rise to surface).
- Remove with a slotted spoon; drain in a strainer (spaetzle will stick to a paper towel). Repeat procedure with remaining dough.
- Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat.
- Add 2 cups cooked spaetzle; cook 2 minutes or until lightly browned, stirring frequently. Repeat with remaining butter and cooked spaetzle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.43 Kcal (827 kJ) | ||
| Calories from fat | 55.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 73.7mg | 25% | |
| Sodium | 335.48mg | 14% | |
| Potassium | 128.21mg | 3% | |
| Total Carbs | 28.23g | 9% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 6.61g | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 48.98 Kcal (205 kJ) | ||
| Calories from fat | 13.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 9% | |
|---|---|---|---|
| Cholesterol | 18.28mg | 25% | |
| Sodium | 83.23mg | 14% | |
| Potassium | 31.81mg | 3% | |
| Total Carbs | 7g | 9% | |
| Sugars | 0.38g | 6% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 1.64g | 13% | |
| Iron | 0.2mg | 4% | |
| Calcium | 23.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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