Butter Lettuces with Chutney Vinaigrette Recipe

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Butter Lettuces with Chutney Vinaigrette
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Ingredients:

Directions:

  1. Whisk together first 6 ingredients in a small bowl; gradually whisk in oil until blended.
  2. Combine lettuce, celery, cucumber, and raisins in a salad bowl; toss well. Just before serving, pour desired amount of dressing over salad, and toss well. Refrigerate any remaining dressing for other uses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.71 Kcal (999 kJ)
Calories from fat 169.96 Kcal
% Daily Value*
Total Fat 18.88g 29%
Sodium 442.38mg 18%
Potassium 208.63mg 4%
Total Carbs 19.05g 6%
Sugars 13.69g 55%
Dietary Fiber 1.53g 6%
Protein 1g 2%
Vitamin C 3.9mg 6%
Vitamin A 0.2mg 6%
Iron 7.2mg 40%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 235.71 Kcal (987 kJ)
Calories from fat 167.82 Kcal
% Daily Value*
Total Fat 18.65g 29%
Sodium 436.81mg 18%
Potassium 206mg 4%
Total Carbs 18.81g 6%
Sugars 13.52g 55%
Dietary Fiber 1.51g 6%
Protein 0.99g 2%
Vitamin C 3.8mg 6%
Vitamin A 0.2mg 6%
Iron 7.1mg 40%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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