Butter Lettuce and Cilantro Salad Recipe

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Butter Lettuce and Cilantro Salad
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Ingredients:

Directions:

  1. In a large bowl, mix oil, lemon juice, and garlic.
  2. Add lettuce, tomatoes, and cilantro; mix salad gently. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.09 Kcal (2450 kJ)
Calories from fat 533.1 Kcal
% Daily Value*
Total Fat 59.23g 91%
Sodium 28.38mg 1%
Potassium 601.24mg 13%
Total Carbs 13.55g 5%
Sugars 8.34g 33%
Dietary Fiber 3.09g 12%
Protein 3.8g 8%
Vitamin C 48.1mg 80%
Vitamin A 0.6mg 21%
Iron 0.8mg 4%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 75.5 Kcal (316 kJ)
Calories from fat 68.79 Kcal
% Daily Value*
Total Fat 7.64g 91%
Sodium 3.66mg 1%
Potassium 77.59mg 13%
Total Carbs 1.75g 5%
Sugars 1.08g 33%
Dietary Fiber 0.4g 12%
Protein 0.49g 8%
Vitamin C 6.2mg 80%
Vitamin A 0.1mg 21%
Iron 0.1mg 4%
Calcium 7.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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