Burgundy Meatballs Recipe

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Burgundy Meatballs
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Ingredients:

Directions:

  1. In large saucepan over medium high heat, heat oil.
  2. Add half of the meat balls and cook until browned on all sides.
  3. Repeat with remaining meatballs.
  4. Set meatballs aside.
  5. To drippings in the saucepan, add onion, carrots, mushrooms; cook until lightly browned (6-8 minutes).
  6. Return meatballs to the pan.
  7. Add 1/2 cup water, wine, thyme, and remaining 1/8 tsp of pepper.
  8. Heat to boiling over high heat.
  9. Reduce heat to low and simmer 15 minutes.
  10. Cook until meatballs are cooked through and vegetables are tender.
  11. In a cup, combine flour and remaining 2 Tbsp water.
  12. Stir into meatball mixture; cook; stirring constantly, until it thickens.
  13. Cook orzo according to package directions, toss with butter and parsley.
  14. Arrange orzo on serving platter.
  15. Top with meatball mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.17 Kcal (2303 kJ)
Calories from fat 267.45 Kcal
% Daily Value*
Total Fat 29.72g 46%
Cholesterol 129.59mg 43%
Sodium 406.58mg 17%
Potassium 933.43mg 20%
Total Carbs 33g 11%
Sugars 5.55g 22%
Dietary Fiber 5.31g 21%
Protein 32.6g 65%
Vitamin C 9.6mg 16%
Vitamin A 0.6mg 20%
Iron 4.1mg 23%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 123.1 Kcal (515 kJ)
Calories from fat 59.84 Kcal
% Daily Value*
Total Fat 6.65g 46%
Cholesterol 28.99mg 43%
Sodium 90.97mg 17%
Potassium 208.85mg 20%
Total Carbs 7.38g 11%
Sugars 1.24g 22%
Dietary Fiber 1.19g 21%
Protein 7.29g 65%
Vitamin C 2.1mg 16%
Vitamin A 0.1mg 20%
Iron 0.9mg 23%
Calcium 18.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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