Buffalo Tenderloin with Teton Black Bar-B-Que Sauce Recipe

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Buffalo Tenderloin with Teton Black Bar-B-Que Sauce
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Ingredients:

Directions:

  1. Buffalo Tenderloins: Lightly marinate buffalo tenderloins with fresh black pepper, kosher salt, roasted garlic, and 2 tablespoons olive oil for 2 hours in the refrigerator, then grill to desired doneness.
  2. Teton Black Bar-B-Que Sauce: To a saute pan, add 2 teaspoons olive oil, shallots, rosemary, thyme, and sage over medium heat until shallots just soften, about 2 minutes. Lastly, add garlic and continue sauteing until mixture has caramelized. Add the port wine and scrape up the brown bits that cling to the bottom of the pan with a wooden spoon. Continue cooking until sauce is reduced by about half. Add berry preserves, syrup, vinegar, Worcestershire, and cornstarch slurry and bring to a boil for 3 minutes, stirring constantly. Pour through a fine strainer and season with fresh ground black pepper and kosher salt.
  3. Serve grilled buffalo tenderloin and sauce with braised spinach and your favorite potato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.27 Kcal (2254 kJ)
Calories from fat 64.41 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 15.12mg 5%
Sodium 714.07mg 30%
Potassium 716.54mg 15%
Total Carbs 95.01g 32%
Sugars 76.31g 305%
Dietary Fiber 0.66g 3%
Protein 8.94g 18%
Vitamin C 10.4mg 17%
Iron 271.4mg 1508%
Calcium 134.5mg 13%
Amount Per 100 g
Calories 46.02 Kcal (193 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 11%
Cholesterol 1.29mg 5%
Sodium 61.05mg 30%
Potassium 61.26mg 15%
Total Carbs 8.12g 32%
Sugars 6.52g 305%
Dietary Fiber 0.06g 3%
Protein 0.76g 18%
Vitamin C 0.9mg 17%
Iron 23.2mg 1508%
Calcium 11.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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