Directions:
- Fill a large heavy saucepan with 2 to 3 inches of cooking oil and heat over medium-high heat.
- The oil temperature should be at 350 degrees F when you start frying.
- In a large bowl, mix the eggs and milk; then add the flour and baking powder and mix thoroughly with a hand-held mixer.
- Strain the mixture to remove any lumps.
- Add more milk if you want a thinner crust.
- In a small bowl, mix the Cajun spice mix, cayenne pepper, white pepper, black pepper, dry mustard, and salt.
- Add this spice mixture to the batter.
- Cut the onions into thick slabs, dunk them in the batter, and fry them, in batches, in the oil until golden brown.
- Serve the onion rings with Blue Cheese Dip, or dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.99 Kcal (2793 kJ) | ||
| Calories from fat | 114.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 19% | |
|---|---|---|---|
| Cholesterol | 119.29mg | 40% | |
| Sodium | 809.41mg | 34% | |
| Potassium | 858.35mg | 18% | |
| Total Carbs | 112.86g | 38% | |
| Sugars | 10.37g | 41% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 23.36g | 47% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 417.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 158.27 Kcal (663 kJ) | ||
| Calories from fat | 27.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 19% | |
|---|---|---|---|
| Cholesterol | 28.31mg | 40% | |
| Sodium | 192.07mg | 34% | |
| Potassium | 203.68mg | 18% | |
| Total Carbs | 26.78g | 38% | |
| Sugars | 2.46g | 41% | |
| Dietary Fiber | 1.36g | 23% | |
| Protein | 5.54g | 47% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.6mg | 13% | |
| Calcium | 99.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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